EXS350 Details

3 Credit Hours

Course Description:

Pre-requisite: EXS 250. This course will provide students with the knowledge and skills necessary to design strength training and conditioning programs for individuals of all ages and health status. Proper exercise techniques and safety will be discussed for stretching, warm-up, resistance training, plyometrics, speed, agility, and endurance programs. The course will also address facility design, scheduling, policies and procedures, maintenance, and risk management concerns.

Discipline: Exercise Science


Sections Offered in Fall 2021:

EXS350-01: Techniques in Strength and Conditioning Fisher, Devon Jacob
Open: 0 / Reg: 20 / Max: 20
  Closed
Instruction Type Building / Room Days Meeting Dates Meeting Times
Lecture 1 / 204 --T-R-- 08/16/2021 - 12/05/2021 8:00 AM - 9:15 AM
Exam 1 / 204 --T---- 12/06/2021 - 12/09/2021 8:00 AM - 10:00 AM


Note about courses with preassignments: View a course's syllabus to get information about the preassignment.